The One Thing That Creates Change
In my years of work helping people to heal, create and manifest, there is one thing that almost always leads to change. When people come to me for a reading, they always want some kind of change, whether that is perspective on life or they feel uncertain about a decision and want confirmation, some kind of internal change is desired. When we are unhappy with something or anxious about an area of life we want something to change.
It is odd to think that change is feared when really the lack of change is one of the most dire issues to an evolving human.
Of course when something feels good or safe we want it to stay exactly as it is but we will change and eventually we would want that to change with us.
As life goes on many of us find that we are repeating similar experiences in different scenarios. We have the same relationship dynamics with different names and faces, we find the same problems in the workplace at our new job that we did at our old. We end up with the same aches and pains even when we change the physical activity.
This occurs because something in us hasn’t changed.
We are bringing the same self to the new situation. Change is an inside job. Doing new things and going new places can help. Novelty allows for us to get out of autopilot and is a great place to make change, but if we don’t change the way we think, feel and believe the novel will become a very familiar past rather quickly.
In short, you can never run from your own patterns.
I personally have learned this lesson again and again. I have found it quite annoying at times to downright devastating in other moments. Years ago, I set an intention to really learn what makes people actually change. I wanted to find what allows us to live beyond our current life, to manifest the things that we never seem to get.
I studied different spiritual practices, from meditation to psychedelics, from new routines to full surrender etc. etc.
And what was the thing that really allowed us to change?
An awareness and feeling bigger than our current perspective.
When I had a new awareness about an old situation and I felt differently about it, I had the most ability to change. Psychedelics expand your consciousness to see beyond your current perspective enough to feel and think differently. Deep meditation, breathwork and sound healings can all do the same. When we are in a new routine we experience new things which may challenge our old beliefs and therefor help us to have new awareness and feeling.
If you want things to be different in life, you must regularly be gaining deeper awareness and having a novel feeling about the experience, otherwise you are on repeat.
This may seem like two things but they are coupled together. Because an awareness with out an emotional shift is an idea, one that is not embodied. An emotion without a new awareness can occur but usually you would find that a more expansive emotional state would also be coupled with a new awareness about life that is in accordance with that feeling.
You know what else also helps with this? Getting a reading from an experienced and skilled intuitive, medium or channel. When I am tuning in and sharing messages, I am not merely sharing words and ideas, they come with a certain energy. That energy can expand you and open you up to experience insights that allow you to have a fundamental new awareness about your life and change the way you feel about it.
But I am seeing the most change in those who continue to access these states. Those with regular expansive meditation practices or who do breathwork or expanded state work regularly. Of course these need to be done in a safe and grounded enough way to embody and hold the new energy and awareness.
In my mentorships, I am seeing amazing changes. Changes that I have seen in psychedelic ceremonies or even in experienced meditation practices. This however allows for it to fit right in to a normal day, and doesnt require a difficult integration, but does require some.
It may seem crazy that this can occur in the span of an hour or an hour and a half but in a container of ongoing work, with ongoing support your own higher consciousness knows that it can stand really start to open and evolve. This is a situation where you can coregulate to the energy that I am bringing through and your mind and emotions are engaged and there is space for practices, energy transmissions and discussions about new understandings. This allows people to step beyond the linear healing timeline and access completely different versions of themselves.
To be honest, I was surprised how much someone could shift in an hour but also that it was occurring for people who had committed and regularly scheduled ongoing sessions. So the same hour was very different for those who were continuing vs those who were just dropping in.
There is a place for both and I still love the one offs and full readings but I love using my ability to intuit and download a custom plan for healing in that very moment. I honestly don’t know where the session will go until I tune in before or as it unfolds and it is a mystical ride! I have seen years of worry about a certain area of life just vanish in an hour! I have seen body pains and patterns that have been with someone for decades just leave! In the span of a few weeks I have seen entirely new outlooks on life take over someone.
I don’t say all of this to brag because while I feel very confident in my abilities it’s not me that is doing it, its what the spirit world can do for us and what we are able to do in ourselves if we open to it. It’s amazing to see what can happen between someone willing and ready to change showing up with an open heart and someone who can use her body and voice to transmit energy.
I am so ready to do more! If you want to join me in this way, reach out and lets set up a time to talk about it. Theses experiences are custom tailored to you and can be life changing. Of course you will have to maintain the new energy and to integrate it, but I also help you with guidance and plans for that. And as time goes on the new ways of being will become second nature because you are regularly accessing it.
If this is not what you need right now but still want change, there are so many ways! I am not here to preach scarcity to sell you on my offerings. It is my mission to support you in bringing your divine life in to form as best I can.
So some others ways to expand and change are:
Breathwork, I love the wim hof breathwork that has free videos on youtube.
Reading expansive books, I am currently rereading becoming supernatural by Dr. Joe Dispenza.
Listening to channels or live readings is great! Abraham Hicks is a go to for getting my mind in order, I also like to listen to youtube videos of near death experiences to see what wisdom people bring back (of course use your discretion in what resonates with you). Be mindful that you tune in to empowering and loving guidance that doesn’t generate more fear about life or about spiritual beings, there is enough of that already.
Taking a class on a subject you love is always good. I have a masterclass subscription for this.
Immersing yourself in a challenge, like running a marathon or doing a spiritual immersion, committing to writing daily etc. is great for experiencing yourself in a new way.
There are so many great tools out there, but if having a guide, kind support and the ability to just surrender to the process appeals to you, reach out. If having access to spiritual insight and transformative frequencies channeled only for you feels good, email me. We will create an amazing plan for you. The discovery call is free and you will not be pressured to buy just informed of whats available.
Whatever you do, don’t wait for life to change around you to feel better. Look inside, find your new way of being and change!
All my best,
Avery